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Best Audiobook for Sleep

Rest. You only have eight hours between now and when you need to accomplish all that you need to get done. Those goals can only be achieved by being well-rested and well-rested. Conclusion? The winner is sleep.

How do you cope with insomnia? According to scientific research, irregular circadian rhythms are associated with a variety of health problems. But don’t worry! The act of listening to the best audiobooks for sleep can help you improve your sleeping habits, get into a deeper, more restful sleep, and get more sleep. From calming bedtime listens to audiobooks designed to help you sleep better, these clips will help you create a nighttime routine that will help you sleep better. As a result, you’ll be getting the rest you deserve in no time. Audible Sleep Collection has a variety of audiobooks to help you fall asleep, stay asleep, and start your day on the right foot.

Feel free to share any audiobook suggestions that you have in the comments!

Our 5 Favorite Audiobook for Sleep

Top 10 Best Audiobooks for Sleep in 2022

1. Midsummer


Dorothea Brooke is a passionate idealist who suppresses her vivacity and brilliance for the cold, religious pedant Casaubon. The only person who genuinely understands her true nature is Will Ladislaw, an artist. But how can love triumph over both her sense of responsibility and Casaubon’s vindictive nature? Middlemarch’s small universe, on the other hand, reflects the larger world: the world of politics, social development, and reforms, as well as the worlds of betrayal and avarice, blackmail and ambition, and disillusionment and disappointment.

Dorothea Brooke is a fascinating protagonist, and Middlemarch is full of colorful and real characters who are both funny and moving in their deeds. It is widely regarded as one of the greatest works of literature ever written in the English language.

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2. Leaning toward Bethlehem

Slouching Towards Bethlehem

Toward Bethlehem has been widely recognized and regarded as a stylistic masterpiece for decades, since it was first published in 1968. Listeners will be transported to San Francisco’s Haight-Ashbury district during the height of the neighborhood’s countercultural center on Annie Hall, The Family Stone, and other outstanding essays by Diane Keaton (Annie Hall).

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3. Say Nothing: A True Story of Murder and Memory In Northern Ireland

Say Nothing: A True Story of Murder and Memory In Northern Ireland

In 2019, Time named this book a Best Nonfiction Book of the Year and a New York Times bestseller. It was also shortlisted for the National Book Award for Nonfiction in 2019 and won the Orwell Prize for Political Writing in 2019.

Jean McConville, a mother of ten, was abducted from her Belfast home one night in December 1972 and never seen or heard from again. After she vanished, she left a path of grief that would last for decades, affecting her orphaned children, the perpetrators of this heinous crime, and a whole community in Northern Ireland.

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4. I’ve never met you in person.

We Are Never Meeting in Real Life.: Essays

Irby, who is “35-ish but could easily pass for 60-something,” has a wide range of topics to discuss, from how her difficult childhood has impacted her “adult” budgeting to the disastrous trip to Nashville she took in order to scatter the ashes of her estranged father. She also has a lot of advice for people who find themselves in a relationship with a former drinking buddy.

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5. My Name Is Call Me a Novel

Call Me by Your Name: A Novel

An adolescent boy and a summer guest at his parents’ cliffside house on the Italian Riviera form an unexpected and strong romance, and the film is set in this environment. They’re putting the charged ground between them to the test, and they’re on the edge of discovering something they both fear they’ll never find again: absolute intimacy. Unrelenting yet concealed currents of obsession, curiosity, and need heighten their passion during the restless summer weeks as they test the charged ground between them and on the edge of finding the one thing they both fear they will never find again: absolute intimacy. It is André Aciman’s critically acclaimed debut novel, a devastating, unsentimental, and uncompromising elegy to human longing.

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6. The Friendship of Forty Years: Leonard Cohen’s Story

Matters of Vital Interest: A Forty-Year Friendship with Leonard Cohen

Leonard Cohen died in late 2016, leaving behind a great number of fans and admirers, but maybe none knew him better than a long-time colleague and friend Eric Lerner. Lerner, a filmmaker, and novelist, first met Cohen at a Zen retreat 40 years ago. Their friendship enabled them to help one another through life’s various challenges, a journey that the author recounted for the first time from a unique perspective.

Lerner’s association with his friend, whose idiosyncratic manner and dignified existence was greatly influenced by his spiritual activities, is chronicled in Matters of Vital Interest. It’s amusing, enlightening, self-aware, and profoundly emotional all at once. Participants are encouraged to join them in a room and listen in on a lifetime’s worth of an ongoing argument, as well as debates on themes that are important to them – whether spiritual, mundane, or profane. When telling their narrative, Lerner paints Leonard Cohen as a powerful presence, the likes of which we may never see again in our lives.

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7. Nanny Loves Her Home: A Paperback

Love, Nina: A Nanny Writes Home

Nina Stibbe moved to London at the age of 20 to work as a nanny for two rowdy and outspoken little boys. Nina wrote to her sister on a frequent basis, recounting her trials and tribulations: a cat that no one likes, suppertime visits from a famous local dramatist, a suspiciously unpaid milk bill, and multiple incidents while parking the family car, to name a few. Dinner table discussions encompass a wide range of topics, from the greats of English literature to swearing in German to sexually transmitted diseases. Nina has virtually no end to what she can learn from these men (rude language) and their open-minded mother (a who’s who of literary London).

Love, Nina brings a young woman’s adventures in a strange new world to life with its adorable, amusing, and ultimately a gloriously uplifting celebration of bad food and excellent company.

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8. On the way to the lighthouse

To the Lighthouse

Virginia Woolf’s fascinating examination of domestic family life, To the Lighthouse, focuses on the Ramsey family’s early 1900s vacations to Skye, Scotland. This exquisite work is brought to life in a colorful way thanks to Nicole Kidman’s Oscar-winning depiction of Virginia Woolf in The Hours, Michael Cunningham’s Pulitzer Prize-winning novel transformed into a film.

Mrs. Ramsay, Mr. Ramsey, and their children spend time at their holiday home on the Isle of Skye in this story, which is divided into three chapters. The work has been recognized as a modernist classic because of its attention on philosophical thinking, despite the story’s focus on the lives of individuals. The Ramseys’ quest for meaning culminates in a striking allegory of man’s fleeting battle with physical reality.

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9. Empty half the time

Half Empty

An incredible collection of essays by the bestselling author of Fraud and Don’t Get Too Comfortable that makes a strong case for preparing for the worst.

Whether he’s taking on contemporary cultural phenomena with Oscar Wilde-worthy wit or dealing with personal sadness, Rakoff’s razor-sharp observations and humorist’s flare for the ludicrous will have you eagerly delighting in the untapped potential of negativity.

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10. Do You Have Forgiveness for Her

Can You Forgive Her?

Alice Vavasor is a young woman nearing the end of her life. She is pretty, young, and wealthy. She is, however, troubled by one question: “What should a woman do with her life?” She is prone to ambivalence and doubt, much to Mr. Grey’s chagrin, for she is caught between Mr. Grey, who is lovely but uninteresting, and her dangerous and adventurous cousin George, who is a risk to her. “Can You Forgive Her?” by Elizabeth Wein is a short and engrossing story full of romance, humor, and melancholy. Trollope’s famed Palliser series, which will include six novels, begins with this novel.

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With so many various ways to fall asleep, choosing which audiobook will offer you the best night’s sleep might be challenging. To help you get a better night’s sleep, we’ve put up a selection of the best audiobooks for sleeping.

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